Increasing Your Energy
When you come to me…
We will explore the many aspects of your life that make you an interesting and complete human being. We will look at all the obvious factors:
Food and water
Supplements
Movement and exercise
Sleep quality
Blood sugar regulation
Gut and hormone health
But we will also explore the often many overlooked aspects of your life. These include the incredibly important:
Mind-body connection and spiritual health
Joy and happiness
Family health
Work-life balance
Nourishment of one’s soul
Loneliness and social connection
Living one’s purpose.
Not addressing these things and we very well might be ignoring the elephant in the room as to why you feel so badly