The Benefits of Getting Out of Fight or Flight
Ladies:
It's only until we're able to FULLY rest and digest, that we can experience the benefits of the food we eat and the vitamins we take that are necessary for vitality and health!
Getting out of a "Fight or Flight" state of mind is critical for activating our parasympathetic nervous systems, and living a life of sublime health!
To your sublime health!
Much Love,
Jen